New to curated?
We'll help you find the right place to start.
Whether you're new to Pilates, navigating a specific need, or already have experience, we'll help you find the approach that fits your body, experience, and goals.
New To Pilates?
Start with personalized guidance.
Start with our 3-session Intro Package for individualized guidance and a strong foundation. From there, we'll help you decide whether Fundamentals, another group class, or continued private sessions are the right fit.
Experienced in Pilates?
New to Curated, but already have Pilates experience?
Tell us a little about your Pilates background, then explore our class schedule and choose the class that best fits your experience. You're welcome to sign up for group classes without starting with private sessions.
Navigating a Specific Need?
Get Individualized Support
If you're returning from physical therapy, managing an injury or diagnosis, navigating pregnancy or postpartum, or looking for more individualized support, private sessions allow us to tailor the work to your body and goals.
Choose Your Starting Point
Not sure what’s right for you? Here’s a little more about each option.
Starting with Private Sessions
Private sessions are tailored to your body, experience, and goals. You’ll learn how to use the equipment, build strength and awareness, and develop a foundation that carries into everything else you do, whether that’s daily life, sport, or group classes. Privates are an ideal place to start if you are new to Pilates, returning after time away, managing pain or injury, or navigating pregnancy or postpartum recovery.
Privates are a good place to start if you:
Want personalized guidance based on your body and goals
Are working to address injuries, diagnoses, or specific concerns
Are navigating pregnancy or postpartum
Are returning to Pilates after time away
Prefer on-on-one support to learn the fundamentals over time
Some clients use private sessions as a short-term introduction before joining group classes, while others continue with privates longer for ongoing support.
Starting with group classes
Our classes are small and thoughtfully taught, with clear guidance and options to meet you where you are. You’ll build strength, mobility, and control in a way that supports both everyday life and the activities you enjoy.
Group classes are a good place to start if you:
Have prior Pilates experience and feel comfortable in a group setting
Are ready to build strength and consistency with others
Are new to Pilates and comfortable starting with a beginner-friendly class like Fundamentals
Not Sure Where to Start?
Tell us a little about yourself.
If you're unsure which option is the best fit, complete our new client form and tell us about your Pilates experience, goals, and anything you'd like us to know. This information helps us understand where you're coming from as you get started.
Details
We use Wellnessliving to do our scheduling. You will need to create an account to begin working with us.
For hygiene and safety socks are required for all classes and private sessions. We recommend grip socks which can be purchased at the studio if needed.
We have a 24 hour cancellation policy for group classes and a 48 hour cancellation policy for appointments. Prior that window may cancel your session in the WellnessLiving app or by contacting the studio. After the cancellation window you will forfeit the price of the class/session.