Pilates curated to meet you where you are at the moment and help you move towards your goals
Work with Us
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Classes
Our group classes are small by design allowing each client to receive attention and feedback.
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Appointments
Private or Duet sessions allow for a personalized approach, ideal for delving deeper into your Pilates practice.
Workshops
Understanding Bone Density
According to the International Osteoporosis Foundation one in three women and one in five men over age 50 will experience a broken bone due to osteoporosis.
While there are many risk factors for osteoporosis and osteopenia that you cannot control, a healthy diet and physical activity are two you can. Join Kaarin Shipitko of Curated Pilates + Movement and Laura Biron of Living Better Nutrition & Wellness to learn how you can support your bone health.
Saturday, May 17th
10:00-11:00am
at Curated Pilates + Movement
This is a free event, but space is limited to 10 people. Please register if you would like to attend.
new client Intro Package
3 Private Sessions + Pilates Principles Mini Course
This package is designed to help you get started at Curated Pilates with clarity, confidence, and personal guidance.
You’ll work one-on-one with an instructor for three private sessions to learn the fundamentals of the method, the equipment, and how to make thoughtful adjustments for your body.
Alongside your sessions, you’ll receive access to our Pilates Principles Mini Course: a short, self-paced series that explores how breath, core engagement, and awareness work together in both Pilates and daily life.
Together, these elements help you understand the why behind the work so your studio sessions feel more connected, effective, and empowering. This package is ideal for clients new to Pilates or returning after time away.
By the end, you’ll have a strong foundation and be well prepared to transition into group classes, ongoing privates, or a combination of both.
Completion of the Intro Package is required for clients new to Pilates before joining group classes.
Hear from our clients:
“I started reformer classes several years ago as a total beginner. Kaarin is an amazing teacher. She is unfailingly patient. She explains the exercises clearly and with very specific imagery and instruction, making it easier to do the movements correctly. She also has an eagle eye. She is attentive to very small details of my posture and movement and then gives me pinpointed corrections. She keeps track of my pain and limitations and always gives me alternatives when I need to do something differently. My strength and flexibility have obviously improved, and I am now less likely to injure myself in other activities and daily life.”
~Kelly M.
“I have taken pilates with Kaarin for about 4 years and have also worked privately with her. She is extremely knowledgeable and patient and has a detailed, personalized understanding of her students' needs. She knows how to encourage me to push myself safely. I honestly feel that my classes with her have kept me very active and mobile into my late sixties and despite my many prior injuries.”
~Carolyn H.
“Like many former ballerinas, Karrin is not only a striking beauty, she also suffered an injury that changed the trajectory of her life. For me and many others, we know how lucky we are that Kaarin and her husband decided to move to Vermont.
As a Pilates teacher, Kaarin is in a class by herself. For me, the pace of the class, the attention to form, the cues that may at first sound subtle and nuanced but which can yield more intense engagement of muscle groups are just a few reasons why her classes are in such demand.
Karrin's intuitiveness and knowledge of the human body motivated me to ask her if she would work one on one with me. So glad I did! Working one on one with Kaarin helped me activate dormant/lazy muscle groups that up till then were perfectly happy to let other muscles do their jobs.
Not a class goes by where I don't learn something.
Even when Kaarin's attention is elsewhere, I'm leaning in, listening to every word she is saying.”
~Vicky M.
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